We’re so used to saying, “Girl, I’m good!” while juggling responsibilities, showing up for everybody else, pushing through exhaustion, and handling life that sometimes we forget to check in with ourselves.

Hey Girl… How You Doin’? is a virtual Chew & Chat designed to give women a safe, relaxed space to pull up a chair, grab something to eat, laugh, connect, and have an honest conversation about how we’re really doing.

This isn’t about checking off goals, measuring accomplishments, or figuring out what you should be doing next. Before we talk about what you’re doing, we want to talk about how you’re doing.

Together, we’ll have real conversation about what’s filling us, what’s draining us, what we’ve been carrying, what we need in this season, and where we may need to extend ourselves a little more grace.

Come as you are. Bring your dinner, your favorite snack, your favorite drink, and most…